Practicing yoga with a baby isnt just spending good time together - while you toning your muscles, baby develops his motor skills. Application Paired Yoga — Fit Family helps young mommies to exercise and tone their entire body bringing benefits to their babies, too. If yoga is a huge part of your life but you have recently became a mom, dont worry. Paired Yoga — Fit Family consists of several complexes for mommies and babies, so you can teach your baby yoga traditions just from the early years.
Yoga stimulates relaxation response in mommy and baby. You both will fall asleep easier and sleep longer. Your baby mental and physical development runs faster as you keep maintaining yoga practice. To track his health and success use special diary of Paired Yoga — Fit Family.
Paired Yoga — Fit Family features:
- several complexes of exercises for mommy-and-baby yoga;
- opportunity to make your own exercise program;
- babys diary to make any necessary notes.